Passionate Teachers

Passionate Teachers

Be guided by dedicated expert instructors who want to share their knowledge and passion for healthy movement.

Fit for Purpose

Fit for Purpose

Prepare your body for the physical needs of everyday life, the sports you love and the skills you want to achieve with our cross-discipline schedule of classes.

Move with Intention

Move with Intention

Understand WHY and HOW to move your body for Strength, Flexibility, greater Mobility and to Reduce your Risk of Injury.

No matter time or place there is always the perfect class for me in the on-demand library. As aircrew I have to practice whenever I can and wherever I am!

Gulya

Gulya

TMS member, UK