Alex Niño, is one of the UK’s leading mobility and gymnastic strength training (GST) coaches. His main focus is improving the quality of his client’s movements for longevity with his UPP (understand, prepare, practice) method. Originally from from Colombia, S.America, Alex moved to London in 2000 initially to study English. Whilst working as a fitness assistant in 2006 he passed his REPS Level 3 qualification and since then Alex's personal practice has evolved towards natural body movement, and his own journey has taken him around the world to study with some of the most inspirational movement practitioners. Alex has coached hundreds of clients from a wide variety of disciplines including yoga, CrossFit, bodybuilding, weightlifting, callisthenics, gymnastics, dancers, fighters, parkour specialists and more.